Sore throat, constant coughing, vocal cord loss. Relief Naturally

The inevitable winter cold and all of the miserable symptoms that accompany them. We look at natural remedies to ease the discomfort so you can move on, without relying on over-the-counter medications loaded with items you may not want in your body.


Ricardo Mazcal, Herbalist & Nutritionist

2/18/20224 min read

My post content"The Healing Power of Plants"

Ricardo Mazcal Herbalist and Nutritionis

"Sore throat, constant coughing, vocal cord loss. Relief Naturall

Reprinted from PV MIRROR ISSUE 02/13/202

Catching a cold is definitely a drag. You ‘always blowing your nose until it’s the color of a red tomato and so raw that you can barely stand to touch it. The constant coughing makes it tough for you and everyone else around to sleep, then your throat is often so sore that even swallowing a sip of water is painful

These symptoms can make it difficult to function, which is why many of us turn to over-the-counter (OTC) cold remedies to ease the discomfort, certain types of OTC cold medicines can lead to dementia and brain shrinkage. Researchers are saying that many of these medications can actually make your cold worse


Results of a study derived that OTC cold medicine found that almost all marketed OTC products for cold, cough and sore throat can damage the upper respiratory cells and prolong illness

Many companies including Naturally Mazcal have researched this market and have tested the mechanism behind respiratory inflammation and whether it can be effectively treated with its natural cold remedy. Super Syrup for Sore throat, coughing and vocal cord loss. Relief Naturall

Sore throat (pharyngitis) is a common symptom of an upper respiratory infection and a leading cause of visits to the physician and antibiotic prescriptions. Even though they’re sold to treat sore throat, few if any OTC medications are proven to relieve sore throat inflammation

Ancestral herbal medicine men observations of the human respiratory tissues and systems were identified long ago.

A study of the mechanisms behind sore throat were many, the cells were treated with a variety of OTC sore throat medications, as well as aspirin and a formula containing it as an active ingredient

The results were shocking, of the 18 OTC products tested, all but one showed inflammatory and damaging effects on at least one of the inflammatory measures tested. These cold medicines include widely used ingredients like the cough suppressant dextromethorphan, the expectorant guaifenesin, the pain reliever acetaminophen and the topical anesthetic benzocaine

The formulas containing Aspirin also were found to be sort of effective than any of the OTC treatments. This could be because aspirin is a well-known Cox inhibitor, although it’s not commonly used to treat upper respiratory inflammation. Yet, the effective dosage of aspirin proved to be narrow: 6 mg per dose. Below this dose, the drug didn’t have a significant effect, and above it, aspirin becomes inflammatory. This is far lower than the conventionally available dosages of aspirin; for example, a baby aspirin contains 81 mg

Aspirin common side effect

conditions of excess stomach acid secretion

irritation of the stomach or intestines




stomach cramps


It’s best to steer clear of OTC cold remedies. But that doesn’t mean you’re doomed to suffer until your cold runs its course. There are plenty of natural ways to relieve a sore throat, many of which are inexpensive and easy to obtain

The following Hot teas soothe throats and relieve congestio

Passion fruit and onion tea

Ginger tea

Garlic tea

Cinnamon tea

Golden milk

Lemon leaves

Chamomile Tea. Chamomile tea has anti-inflammatory, antioxidant and astringent properties that reduce swelling and redness



Licorice Roo

Marshmallow Roo

The best remedy for your sore throat is honey. It not only soothes your aching throat, it’s been proven to be significantly more effective at reducing coughing than OTC cold and sinus remedies and antibiotics. Not only that, but studies show honey helps people recover from upper respiratory tract infections faster than the OTC medicines

Other remedies for sore throat include apple cider vinegar, especially when mixed with some lemon juice and honey. Apple cider vinegar also helps boost your immune system.

But if you want to heal fast your following symptoms

Sore throat

persistent coug

Vocal cord loss

Try. Supper Syrup. Ideal for relief of chronic cough, phlegm, Vocal cord loss and Relief Naturally. It is a combination of 3 herbal medicinal cultures, Ayurveda, Traditional Chinese medicine (TCM) and Herbolaria Mexicana, the medicine practiced by the Olmec’s, Toltec’s, Maya and Aztec healers, all these 3 branches of herbal medicine have been in continued use for more than 3 thousand year

Honey is one of the ingredients in the Super Syrup for Sore throat, coughing. The other ingredients are a precise blend herbs.

Chilcoatl, This Mexican root can help eliminate Viruses, fungi and bacteria on contact

Turmeric (curcuma longa) Turmeric and especially its most active compound, curcumin have many scientifically proven health benefits, such as the potential to improve heart health and prevent against Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant. It may also help improve symptoms of depression and arthritis

Piperine has many pharmacological effects and several health benefits, especially against chronic diseases, and additional spice

Ideal for relief of chronic cough, phlegm

Vocal cord loss

If you have any comments or questions about this column

Supper syrup Ideal for relief of chronic cough, phlegm, Vocal cord loss and Relief Naturally. contact me by email or find me at the Cuale Island Friday Market from 9 am to 1:30 pm, and at Arte Viviente (Living Art), Libertad 303, Centro Vallarta, Tuesday, Wednesday and Thursday, from 3 to 5 pm. You can get herbal supplements, tinctures, tonics and many natural products such as organic coffees, apple cider vinegar with the Mother, and 38 differen

spices, including turmeric and Ceylon cinnamon. Superfoods such as Spike Protein Detox Golden Tea. Indulge chocolate with 70 % cocoa, Veggie Power and Maz-mix digestive formula.

Arte Viviente ships everywhere and accepts PayPal and credit cards. Website: or Email me at for appointments or for information about herbs for detox, boost your immune system health and achieve your nutrition and health goals

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